February 4, 2020

What is Self-Management?

In my early twenties I thought my inability to get out of bed when my alarm went off was something biological. Maybe I was missing the "early riser" gene and


February 4, 2020

What is Coaching? (And What it is Not)

There are a range of different services to assist with your professional development and sometimes it challenging to know which one will yield you the best results. In this article


August 15, 2019

Applications of the Enneagram

You may have heard of the Enneagram, or even know the Enneagram quite well, but do you know the many ways in which the Enneagram can benefit us and those


August 7, 2019

Why Choose a Meta-Coach?

Choosing your coach is one of the most important decisions you will make. Think about this for a moment, a Coach is there to assist you with your professional and


July 1, 2019

Does Coaching Really Work?

In 2015, the International Coaching Federation (ICF) estimated that the total global revenue from coaching was 2.356 Billion USD. Still today, the coaching industry doesn't appear to be going anywhere


April 1, 2018

What is Executive Coaching?

So, you have heard of executive coaching and you would like to know more. What is executive coaching precisely? How does it work, and why is it sought after so