February 21, 2020

Closing the Knowing-Doing Gap

For most of us there is far too much of a gap between knowing and doing. We know more than we do. Is this true for you? Do you know


February 4, 2020

7 Core Competencies of Meta-Coaching Part 2

This is the second part of a 2-part article on the 7 core competencies of Meta-Coaching. If you haven't read Part 1 yet, we recommend you have a quick read here


February 4, 2020

7 Core Competencies of Meta-Coaching – Part 1

Did you know that Meta-Coaching is the only coaching certification in the world that benchmarks its students on 7 core coaching skills. It's quite surprising, that there's a whole industry


February 4, 2020

What is Self-Management?

In my early twenties I thought my inability to get out of bed when my alarm went off was something biological. Maybe I was missing the "early riser" gene and


February 4, 2020

Top Tips for Overcoming Anxiety

Here are three top tips for managing and overcoming your anxiety. Top Tips for August, 2019 1 Build Awareness Your anxiety doesn't have to be a frightening stranger and it


February 4, 2020

Question About Enneagram Levels of Health

Every month we invite our community to ask questions relating to their own professional and personal development. If you have a question you'd like to ask us, please send us