November 30, 2021

The case for a curious mind

One of the essential skills for any leader is knowing how to cultivate a curious mind in conversation with others. Maintaining a state of curiosity about what the other person


September 8, 2021

How to Overcome Busy-ness

After watching the Olympics and the Paralympics, I'm reminded that there's still another Olympics ongoing amongst the community. The busy Olympics. A competition where no medals are awarded and the


June 11, 2021

The difference between fear and resistance.

Have you ever felt 'stuck' and unable to move forward? Perhaps you had people in your life telling you - just feel the fear and do it anyway, or on


June 1, 2021

Responsibility For and To

“That we are free to think or not to think, and to live responsibly or irresponsibly, reflects the essence of what it means to be human. This freedom is our


May 5, 2021

How to have conversations about Accountability

One of the topics that clients regularly bring to their coaching sessions is the client being let down by others and their lack of responsibility.  "John said he would do


March 1, 2021

The Power of Acceptance

“One of the most powerful influences on emotional health and well-being is the capacity to accept reality, to accept what is. The extent to which one can accept “what is”