June 1, 2021

“That we are free to think or not to think, and to live responsibly or irresponsibly, reflects the essence of what it means to be human. This freedom is our

March 1, 2021

“One of the most powerful influences on emotional health and well-being is the capacity to accept reality, to accept what is. The extent to which one can accept “what is”

February 23, 2021

You may have heard someone say, “I have low self-esteem” or you may think somebody you know has “low self-esteem”, however the fact that self-esteem could be high or low,

February 15, 2021

Are you spending your work time in a way or in a state that supports and enhances the quality of your life? If you did, how would that change things?

February 15, 2021

There are many kinds of coaching conversations which can lead to positive and life-enhancing transformations. And whilst there are thousands of different topics that our clients bring to the table

September 18, 2020

Every month we invite our community to ask questions relating to their own professional and personal development. If you have a question you'd like to ask us, please send us