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Modo Coaching & Training
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All posts by Michael Hall

Closing the Knowing-Doing Gap

For most of us there is far too much of a gap between knowing and doing. We know more than we do. Is this true for you? Do you know a great deal more than you do? We know more about healthy eating and exercise than we put into practice, we know more about listening, supporting and other relationship skills than we do, especially when we’re under pressure and feel stress. So how does this happen? How do we “know” something, yet we fail to act on this “knowledge?”

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